Self-Defence Classes in Sudbury
One of the most important aspects of self-defence training is about attitude or perhaps self-confidence. Most victims of aggression invite it by being in the wrong place at the wrong time, or by their negative ('attack me I'm a weakling') body language. Both of these easily avoidable traits should be naturally remedied by the awareness and attitude that comes from self-defence training.
Our training is designed for the everyday person. You do not need to have any martial arts experience, just a willingness to learn to protect yourself. It is well suited as a self-defence for women as size and strength are not important issues.
Many real life attacks begin with a grab, either to pull you off balance or to move you away. Students learn to defend against many different grabs, usually starting with the wrists and progressing to being gripped by both hands and then on to punches.
Club and Self-Defence Training
Club runs a mixed class with separate changing facilities. The classes are quite social affairs and training partners are encouraged to help each other with fair practice and advice.
Training partners are changed frequently so you won't be stuck with one person all night. Our students work at their own pace during the training sessions and no one is forced into doing anything they are not comfortable with.
A Group of experienced instructors at Pinner Aikido Club London can help you achieve self-defence skills, self-esteem, confidence, and fitness.
How to join? - Self-Defence Classes in Sudbury
You don't have to sign up straight away. Please feel free to come along and visit - join in or just watch from our seating area if you prefer.
Our classes are fun! You don't have to sign up to anything so you can feel free to come along and visit - join in or just watch from our seating area if you prefer.
"Study how water flows in a valley stream, smoothly and freely between the rocks. Also learn from holy books and wise people. Everything - even mountains, rivers, plants and trees - should be your teacher." - Morihei Ueshiba
"Do not look upon this world with fear and loathing. Bravely face whatever the gods offer." - Morihei Ueshiba
If you are looking for Self-Defence Classes in Sudbury and area you are the right place. Self-defense (or self-defence) is the act of defending oneself, one’s property or the well-being of another from physical harm.
While the term may define any form of personal defense, it is strongly associated with civilian hand-to-hand defense techniques. Self-defense defines a civilian activity as opposed to hand-to-hand combat in a military context. If you are willing to embrace these facets, why not read more about Self-Defence Classes in Sudbury?
Awareness is defending yourself by avoiding danger and by thinking ahead to make good decisions. Examples might include parking in a well-lit area, or not playing music so loudly in your headphones that you can’t hear what’s going on around you or distracting you from paying attention to your surroundings.
Pinner Aikido Club provides Self-Defence Classes in Sudbury and area. If you are located in Sudbury please feel free to come along and visit - join in or just watch from our seating area if you prefer. Either way you will be welcome and hopefully you will have an interesting time at our friendly aikido club.
Self-Defence Classes in Sudbury
We believe that the traditional elements of Aikido provide an excellent basis. These are strongly emphasized in our classes. Self defense is a topic that is tackled frequently as it is important that students have the ability to defend themselves.
Pinner Aikido Club London can help you achieve self-defense skills, self-esteem, confidence, and fitness. Most of all though, our classes are fun.
Find out more details about Self-Defence Classes in Sudbury and area: timetable and fees.