RSS is a family of Web feed formats used to publish frequently updated works—such as blog entries, news headlines, audio, and video—in a standardized format. An RSS document (which is called a "feed", "web feed", or "channel") includes full or summarized text, plus metadata such as publishing dates and authorship.
Web feeds benefit publishers by letting them syndicate content automatically. They benefit readers who want to subscribe to timely updates from favored websites or to aggregate feeds from many sites into one place.
RSS feeds can be read using software called an "RSS reader", "feed reader", or "aggregator", which can be web-based or desktop-based. A standardized XML file format allows the information to be published once and viewed by many different programs.
The user subscribes to a feed by entering the feed's URI (often referred to non-technically as a URL) into the reader or by clicking an RSS icon in a browser that initiates the subscription process. The RSS reader checks the user's subscribed feeds regularly for new work, downloads any updates that it finds, and provides a user interface to monitor and read the feeds.
RSS formats are specified using XML, a generic specification for the creation of data formats. Although RSS formats have evolved since March 1999, the RSS icon ("") first gained widespread use between 2005 and 2006.
Aikido is a modern Japanese Martial Art and is very different from disciplines such as Karate, Kick Boxing, Taekwondo, Kung Fu, MMA, BJJ, Kempo and Krav Maga where there is emphasis on kicking, punching or wrestling.
Aikido is an extremely efficient self defence (also as Self-Defence Women London) system utilising balance-taking and posture-breaking movements to achieve joint locks, pins and throws. It contains elements of Ju Jitsu, Kendo, Judo and other budo.
Aikido Classes are held every Tuesday and Wednesday evening at our Harrow dojo, and Thursday evening at our Pinner dojo in NW London. Pinner Aikido Club London is a part of the Kai Shin Kai International Traditional Aikido Association (KSK), which is a member of the British Aikido Board (BAB).
Aikido is essentially a non-violent Martial art system that encourages the avoidance of confrontation and harmony with an aggressor. The classes are well attended with Aikido students always on the mat and aimed at all levels, from beginner to advanced but everyone is welcome to come along regardless of fitness or experience.
Our Aikido students work at their own pace during the training sessions and no one is forced into doing anything they are not comfortable with.
Pinner Aikido Club in London can help you achieve self-defense skills, self-esteem, confidence, and fitness. Most of all though, our classes are fun.
You do not have to be competitive or naturally athletic to take part in the Aikido class. Learning Aikido is about self-improvement and self-confidence.
Regardless of your size, body type and current level of physical ability or disability. If you are looking for a healthier, more confident way of life, then the modern art of Aikido may well be for you.